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WOW: Well Off Work: Integrated approaches to help School Leaders Unplug, Unwind & Unleash from the Pressures of Internal and External Stress. (Wellness Health for K-12 School Leaders)

Framework

Vision

Promoting resilience and wellness among school leaders.

Core Pillars

Awareness, Support, Prevention, Intervention.

Implementation Phases

Training, Access to Resources, Monitoring, Advocacy.

Outline

Introduction

The mental health challenges school leaders face.

Recognizing Signs

Identifying stress, burnout, and mental health challenges.

Strategies

  • Mindfulness and stress management techniques.
  • Establishing peer support networks.

Institutional Support

Building systems to prioritize leader wellness.

Resources

Accessing professional mental health services.

Action Plan

Steps to create a culture of wellness for leaders..

Knowledge Survey

  • Define the key mental health challenges faced by school leaders.
  • Identify signs of burnout.
  • Assess the effectiveness of current support systems.
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